Irresistibly Good High Protein Pizza Hot Pockets Recipe
High Protein Pizza Hot Pockets are a delicious and nutritious way to satisfy your pizza cravings while meeting health goals.
Equipment
- Mixing bowl
- Baking Sheet
- Oven
- Whisk
- Rolling Pin
Ingredients
Dough Ingredients
- 2 cups whole wheat flour can be replaced with all-purpose flour if desired
- 1/4 cup protein powder plant-based protein powder works for a vegan option
- 1 teaspoon salt adjust to taste
- 1 tablespoon baking powder ensure it's fresh for the best results
- 1 cup low-fat Greek yogurt sour cream can be used as a substitute
Filling Ingredients
- 1 cup pizza sauce homemade or store-bought
- 1 cup cooked ground beef substitutable with ground turkey or plant-based alternatives
- 1 cup shredded low-fat cheese choose your favorite cheese type for variation
- 1 cup assorted veggies like bell peppers or mushrooms
- 1 teaspoon Italian seasoning fresh herbs can elevate the taste
Instructions
Dough Preparation
- In a mixing bowl, whisk together whole wheat flour, protein powder, salt, and baking powder until well blended.
- Stir in the low-fat Greek yogurt until a slightly sticky dough forms.
- Lightly flour a surface and knead the dough for about 2-3 minutes. Allow it to rest for 10 minutes.
- Divide the dough into four equal parts. Roll each piece into a 6-inch circle.
Filling and Sealing
- On one half of each circle, spread a layer of pizza sauce, followed by ground beef, veggies, shredded cheese, and a sprinkle of Italian seasoning.
- Fold the dough over the filling and press the edges firmly to seal them tightly.
- Preheat your oven to 375°F (190°C). Place the sealed pockets on a baking sheet.
- Bake for 20-25 minutes until they are beautifully golden brown and crisp.
Notes
Serve warm with marinara sauce for dipping. Ensure to cool before handling.