Irresistibly Crunchy Mediterranean Spinach Feta Crisps Recipe
Enjoy these Mediterranean Spinach Feta Crisps, a delightful snack combining creamy feta and spinach for a healthy treat.
Equipment
- Oven
- Baking Sheet
- Parchment Paper
- Mixing bowl
Ingredients
For the Crisps
- 2 cups Fresh Spinach Chopped; can substitute with kale or Swiss chard
- 1 cup Feta Cheese Can substitute with goat cheese
- 0.5 cup Parmesan Cheese Can swap with other hard cheeses
- 0.5 cup All-Purpose Flour Gluten-free flour can be used
- 2 large Eggs Binding agent for crisp texture
- 1 teaspoon Garlic Powder Can use fresh garlic, adjust to taste
- 1 teaspoon Dried Oregano Fresh herbs like dill or chives can be used
- to taste Salt and Pepper Enhance overall seasoning
- spray Olive Oil Spray For browning without frying
Instructions
Preparation Steps
- Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Combine chopped spinach, feta, Parmesan, flour, eggs, garlic powder, oregano, salt, and pepper in a medium bowl. Mix well until everything is nicely blended.
- Spoon mounds of the mixture onto the prepared baking sheet, spacing them about 5 cm apart.
- Mist the tops lightly with olive oil spray.
- Bake for 10–12 minutes or until they are golden brown with crispy edges.
- Cool slightly on the tray before serving.
Notes
Serve with Greek yogurt or tzatziki for an added flavor boost. Squeeze spinach dry before mixing for extra crunch.