Crispy Viral Onion Ring Chips: Guilt-Free Crunch Delight
Enjoy these Crispy Viral Onion Ring Chips, a low-carb, keto-friendly snack that's perfectly crunchy and delicious.
Equipment
- Oven
- Baking pan
- Parchment Paper
- Mandolin
Ingredients
For the Chips
- 1 cup Parmesan Cheese fresh grated for optimal crispiness
- 2 medium Yellow Onions sliced thinly
- 2 tablespoons Avocado Oil or olive oil as substitute
- 1 teaspoon Paprika adjust to spice preference
- 1 teaspoon Coarse Sea Salt use sparingly if watching sodium
- 1/2 teaspoon Garlic Powder or onion powder as alternative
- 1 teaspoon Seasoning Salt homemade or store-bought
- 1/2 teaspoon Ground Black Pepper adjust to taste
Instructions
How to Make Crispy Viral Onion Ring Chips
- Preheat your oven to 400°F (200°C) and line a large baking pan with parchment paper.
- Spread grated Parmesan cheese evenly over the parchment.
- Slice the yellow onions thinly, about ⅙ inch, and arrange them in a single layer on top of the Parmesan.
- Brush the onion slices generously with avocado oil.
- Sprinkle the onion rings with paprika, coarse sea salt, garlic powder, seasoning salt, and ground black pepper.
- Bake them in the oven for 25-30 minutes until they turn golden brown and crispy.
- Cool the chips on the baking pan for 10 minutes before breaking them into chip-sized pieces.
Notes
These chips are best enjoyed fresh but can be stored for up to 3 days in an airtight container in the fridge.